I AM SORRY VICTIMS, WE ARE WRONG.
When all of us know and treat ADHD, Autism, Depression and Suicide, Homicide, Gunfire, and autoimmune diseases…
And the hidden causes?
- The world is spending half of it money: $ thousand billion on buying a weapon for finding safety, certainty or peace. Then they spend $ thousand billion on medicine, luxury products, cars, villas for find the feeling of significance, recognition, importance, and they spend other $ trillions on medication, the drug with the hope of sleeping well, relaxing, relieving, and enjoying the artificial comfort and happiness???
A stress moment can kill a student.
A stress moment can kill a banker
A stress moment can kill a CEO
A stress moment can kill a politician
They are strong but the severe stress moment can have affected all their life. It embeds in their brain, cell, the organ that we do not consciously know but the subconscious mind know that moment: smell, sound, noise, invisible signal then create the conditioned responses to it.
You see:
Soldiers in ended 1950 are still under stress with any mild unwanted triggers.
Language, religions, accent, belief, behaviors, rituals, religions and funeral religions are the conditioned responses: you, your friend and partners have big differences in these: Will you dare to try to change with other people to enjoy their belief, rituals, and religions. Even the name of you and your dogs are results of Conditioned responses with languages. You like all of these because you have been conditioned, not because you like and chose these. The process of conditioning is so well and silently that you may illusively think you have the Ego,... You may die or sacrifice for the adopted assumption, belief, and religions. People are so ignorant that people in one family, community, region, district, class, city, countries are fighting for the changing opinions.
Value of character: the kind of conditioned responses
Discontented men react to good unwanted things discontentedly. "Discontented men may be shouting when seeing thorn in the bushes of roses."
Contented men conditioned responses to response contentedly to any unwanted things, problems, and challenges. "Contented men happy, joyful and hope when seeing a rose in the bushes of thorns."
Value of character, the adjective of character: Discontented men react to good unwanted things discontentedly. Contented men conditioned responses to response contentedly to any unwanted things, problems, and challenges. He is ADJECTIVE character means he conditioned ADJECTIVE responses or him responses adjectively.
Worst of all, he is intelligent but corrupt, means he finish well the corrupt works intelligent that no one until hundred years later.
Seeing a girl with college education screaming and running away when seeing a cockroach I understand the useless of knowing or formal education. Seeing a small brave girl ready to fight with a thief, a dog to protect her friends and understand the value of characters.
"No disabilities, no mental illness, no murderer are born. Only healthy babies, all doctors, physicians and medical test said that. Only angel babies are born, all parents, adults said that"
They live in stress, eat in fear, sleep in anxiety, playing in the boring safe side, wear luxury clothes in discontentment, study with pressure, and sexing with contempt. They never find the real joy, happiness. Stress chemical: Adrenalin, noradrenalin, and cortisone. And happy chemicals: Endorphin, Dopamine, Serotonin, Oxytocin; these chemical secreted in the body according to the state of mind. If an individual changes the state of mind, they may change the chemical in the body. Chronic Stress people may get the serious side effect of Stress chemicals. List the effects, and side effects on the medical books we know the results of stress on the body.
- Effects of Adrenalin: Sweating, Nausea and vomiting, Pale skin, Feeling short of breath, Dizziness, Weakness or tremors, Headache, Feeling of nervousness or anxiousness,
- Effects of Norepinephrine: Pain, burning, Numbness, weakness, or cold, Slow or uneven heart rate, Trouble breathing, Vision, speech, or balance difficulties, Blue lips or fingernails, Spotted skin
- Less serious side effects of Cortisol: Acne, dry skin, or thinning skin, Bruising or discoloration of the skin, Insomnia, Mood changes, Increased sweating, Headache, Dizziness, Nausea, stomach pain,
- Serious side effects cortisol: Vision problems, Swelling, Rapid weight gain, Shortness of breath, Severe depression or unusual thoughts or behaviors, Seizures, Bloody or tarry stools, Coughing up blood, Symptoms of pancreatitis: pain in your upper stomach that spreads to your back; nausea and vomiting; or fast heart rate.
Because of me, because of you I always enjoy these chemicals in eating, receiving, getting, giving, sleeping and enjoying.
"Because of you
I never stray too far from the sidewalk
Because of you
I learned to play on the safe side so I don't get hurt
Because of you
I find it hard to trust not only me but everyone around me
Because of you
I am afraid"
-Kelly Clarkson: because of you-
- Happy kids are free to play, do, try, fail and have unconditioned support. "They are safe to work"
- Stressed kids are so fearful that they have to play in safe, learn in clean, walk in the trail, and never fail. They have to bury the instinct nature inside: "They have to work to safe"
"All on one
One in all
Children are family
Family is nation
The nation is the world"
Dopamine: get a goal, finish a task, and achieve a purpose, finish a job, win the lottery: gambling, betting. Get hits, like or good comment on Facebook, Get good grade. When you find a big bargain in a buying, your purple widen. Excessive dopamine can increase the heartbeat, ventricular arrhythmia, atrial fibrillation, ectopic heartbeats, Tachycardia, angina, palpitation, bradycardia, vasoconstriction, hypotension, hypertension, shaking or collapsing are listed on all pharmacology books.
When you are joyful or excited, you have Piloerection, Nausea, vomiting, Anxiety, Mydriasis – caused by dopamine.
- Endorphin: is the reward of labor.
- Serotonin: comes when you get close contact: skin to skin, kis, hugs, embracing, intimating acts. Or the feeling of belonging and significance. Dogs can make the owner have these feelings. When doing good, kind, and helping others. An act of goodness: the doer, the receiver, and the watcher will have the feeling caused by this.
Dopamine and Serotonin is the chemical that all psychic medication used to increase in patients. All medications for depression aim at increasing these.
Lastly, the chemical is oxytocin: sex, love, skin contact, and giving birth are high in this.
Scientists find that oxytocin may help autistic mice. they will do more research in future to apply to the autistic child. They do not know that these happy chemicals are secreted when they treat well with each other with love, close contact, connection, supporting and trusting.
Using smartwatches to know the emotion, thinking of people is the good suggestion by observing physical figures: heartbeat, blood pressure during the days, events, years and important Missions.
When people can sense the changes in the body with these chemical- it called Gut Feelings: tighten the muscle, throbbing in head muscle, sweating or chill. It is there even we consciously know it or not as the conditioned response to the environment.
How about the fragile kid who is forming the immature brain in stress. Best of all is calm stress down by
1. Unconditional love:
2. Connection: people, animal, nature, parents;
3. Unstressed environment: happy, warm, cheering; then make them have
4. Ability to deal with facts of life - the fact that some people may think is the big threat, problems, or danger.
Simple breathing meditation helps children better than medication in ADHD and Autism. Father said: “the day autistic child happy he will less over-react than a stressful day.”
Realy good with meditation. It calms the mind and brings the mind to the body. Live in mindfulness by simple breath. Daniel Goleman the author of Emotional intelligence has told the story of applying simple breathing meditation in elementary school in chaos areas. It works.
When you nervous, anxiety, people usually advise you to calm down and breath slowly, deeply.
How to start:
Observe the body when breathing in and out. Or stick a small object on the lower abdomen near then let the kid breath in and breath out with observing the moving of the body.
This kind of breath brings the mind of kid back to present. The kid does not have to live with the fear or stress of the past or future. When the mind at ease with the body, the good chemical flush the brain and repair the defect in the brain. Zen masters are the mind master.
Countless phenomena create an event, the senses of people only catch a little variety into the brain or mind. Then the neocortex interpret small part of data in the brain into sensual language: sound, image, senses, order, spaces, and movement to translate for the next generation, scientists called multiple intelligence. The sages and enlightened one is right when they said: " they are smart because they do not know any things at all, then they start to accumulate facts for decisions, not accumulate distorted facts for stubborn assumptions. The more of thinking, doing, examining, and trying to make more connections inside the brain. Enough huge amount of connection in good quality makes the mind jump to higher level of thinking: "Quantity of connection change enough create the change of quality in mind." Perhaps, it may take 10.000 as Malcolm Gladwell. Meditation is the exercise of the mind. enough connection creates a powerful brain that Tibetan monks can create the highest wave of the brain: Gamma wave, this gamma wave only catch in seizure attack.
Enough connection the cognitive mind can understand the information in the subconscious mind, that cannot express in words, sound, images and sensual feelings, they have sharpened the intuitive mind. Artists have the highest intuitive mind that they can do, write or paint the works that carry the message but hardly understood by most ordinary people. it is out of words, out of images, out of sound to describe the beauty or ugly of the artworks. No one can describe the beauty of the painting of Picasso worth $ 90 million for the blind men.
Meditation awakens the mind, meditation awakens the body, meditation awakens the world.
The family is the only place where the enemies sleep shares the same bed, they may sleep, eat, and enjoy stress. The fact is all will sleep with the stress hormone very tired, terrible sleep: because they do not find trust or safety from the partner. It is devastating to both wife and husband. But the baby bears it all: the infant with fragile, sensible brain. The immature brain is forming under stress.
UNFORTUNATELY, THE LEVEL OF STRESS IN THE MIND IS UNLIMITED, BUT THE PREPARE OF THE PHYSICAL BODY IS LIMITED. Autoimmune started ignorantly but incredible collectively.
When all are high, the organ may send the feedback signal to the brain to stop secreting hormones. The brain still wants to raise the level of preparation of the body to find safety in fight and flight, as the nation raises money to build weapon and army. The lower organs start to send the feedback to calm the mind and effects down to regulate blood pressure, blood glucose and remain Biological homeostasis. The hysterical mind does not want that, Immune system obeys the order of brain to attack the normal cells. Autoimmune diseases started, wars started, stress started.
The pain inside out, stress inside out, live with some people may worsen than dying. All perception is relative. Some conditioned chose the negative side. Sorry, some of them choose suicide.
Worst of all: most victims are good people. Rarely prisoners commit suicide. They become the victims mainly because of their goodness, considering for other, weakness and helplessness.
I am sorry!
I am sorry!
We need to help them.
Dear readers, fathers, mothers, teachers, educators, politicians and soldiers. We are wrong, we need to change for our kids, our beloved ones, our people and ourselves.
Dear readers, fathers, mothers, teachers, educators, politicians and soldiers. We are wrong, we need to change for our kids, our beloved ones, our people and ourselves.
Thanks for reading this, I hope that we can be awakened for our beloved people. Here is the most helpful chapters in the blog/book
Just remember the moment of doing good to each other, kindness, respect, trust... described by a positive adjective or positive adjectively, all will going to sleep easily, happily, and peacefully. You do not teach healthy kids to learn the languages: English, Japanese, Chinese, and Vietnamese... but kids can make it become their instinct. Walking, thinking, studying countless skills: one-year-old kids, two-year-old kids, three-year-old kids never have to sit at the table to learn. But that time kids can learn more than anybody can imagine. Playing are learning, watching are learning, sleeping is learning, and doing are learning... Their most powerful tools are the weakness, belove, cute, enthusiasm, pay attention, curiosity, asking, imagining, and learn, try, fail, think, learn, try, fail, think, learn, try, fail, think With Joy, enthusiasm and never said a negative work. Seeing my friend with college degree take five to ten year to learn English but fail I realize that how potential our kids are if we let them freely as themselves. Just Give them the needed basic ones, they will grow and develop incredibly. We need to accept to let them grow.
More Readings:
the most, not cold, heat or flu
http://www.awakenyouwonderfulwe.com/2017/10/the-lacking-of-solvable-major-cause.html?m=1
Citation from:
Van. D. Dao (October 2017). Awaken You Wonderful We. Kindle Amazon.
https://www.amazon.com/gp/aw/d/B075Z49WKM/ref=mp_s_a_1_1?ie=UTF8&qid=1507074433&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=awaken+you+wonderful+we
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